HCG Diet; What is it and Does it work?

The HCG diet has been heard and seen a great deal recently and it's easy to see why. This simple diet helps its customers to lose up to one pound of fat a day when they first start taking it. Who can argue with those results? The HCG diet supplements have however also caused its fair share of controversy as it is a hormone that is produced and created during pregnancy.

So, how does the HCG diet work? To put it in simple terms that you will find easy to understand, the HCG diet, when taken in a supplement form, will balance both your testosterone and estrogens levels. The balance that is created reduces the glycemic levels that one experiences with every meal and thereby it keeps insulin levels lower. The lower insulin levels will translate into weight loss for whoever takes the HCG diet supplements.

It really is that simple to lose weight by taking these supplements and one of the best things about HCG is that is gets rid of fat and not muscle. This leaves you with a leaner, toned and sleek body that will boost your confidence and make you feel on top of the world.

Numerous celebrities have been said to take the HCG supplements such as Britney Spears and Jersey Shore Stars, Snookie and J-WOWW. All three of these lady's look amazing and that is thanks partly to the HCG diet.

One of the most popular ways of taking this supplement is in a drop form. Don't worry about any pain or swallowing big tablets as all you will have to do is drop the liquid HCG under your tongue! The HCG diet is very safe and it is even recommended by Oprah's favourite leading doctor, Dr.Oz. With a recommendation from such a trusted and world renowned Doctor, you really can't go wrong with the HCG diet.

One of the best things about this diet is that you will not have to wait for months to see results. When you first start taking the drops many people have stepped on the scales to see pounds falling from their body each day. The fast results will give you faith in the drops and will make you much more inclined to carry on and not give up. Seeing your new body come together each day will be all the motivation you need to stick with this diet. Because of the rapid weight loss that is experienced during this diet it is not recommended that you consume the drops for long periods of time, this would cause you to lose too much weight and would not be ideal for your body. The supplements are really to give you that fast and effective boost that you need to kick start a brand new and improved you.

The HCG diet is one of the easiest diets to keep up and because of the quick results you will be very happy, very quickly. Also, the diet plan of the HCG diet will truly change your eating habits forever. The change that you will see in yourself from this diet will lead to a healthier person, one that never has to worry about being fat again.